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© 2017 Dance Well Physical Therapy

Sam's Snacks

June 25, 2017

Ever since being a young dancer I have always had a difficult time eating before any form of exercise which is ultimately not good because I was not fueling my body properly. So over the years I have discovered small, nutrient dense meals or snacks that pack a big punch but do not weigh me down! And as we are heading into 2017 it’s always nice to start off on the right track and put the holiday food behind us!

This super simple...

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